Infrared Sauna Blanket

What is an infrared sauna blanket?

Infrared sauna blankets are key to holistic health improvements.


The infrared rays heat your body from the inside and in doing so, helps cleanse the body of toxins and improving your physical and mental health. 

The infrared sauna blanket is available for £45 for a 45-minute session.


Benefits of infrared sauna

There are many health benefits to using an infrared sauna blanket, including but not limited to:

Calms the body and mind 

Seven times more detoxifying then regular heat

Clearer skin after getting rid of toxins 

Improves muscle recovery 

Better sleep

Helps with pain relief

Reduces the signs of anxiety

The MiHigh blanket also burns up to 600 calories in half an hour of use!

What to expect

During your infrared sauna blanket treatment, you will be in a calm environment where you can relax and rejuvenate. Many of our clients will drift off to sleep.

As the infrared sauna blanket heats your body, you will begin to sweat.


After your treatment, we recommend going home to shower to get rid of any toxins on the skin and help you refresh even further. 

During the session, you should wear light, thin clothes covering your arms and legs, such as gym wear for example.



Can you lose weight with an infrared sauna blanket?

Yes, the heat from an infrared sauna blanket cause the heart to beat faster. The cardiac effects have been compared to going jogging, allowing the body to lose weight. 

How often can you use an infrared sauna blanket?

Infrared sauna blankets are safe to use everyday, just make sure you stay well hydrated!

Should I shower after my infrared sauna blanket session?

Yes, the infrared sauna blanket will make you sweat. Washing off those flushed out toxins will help you feel even better after your infrared sauna blanket experience.